Urban Guru, corporate yoga, mindfulness workshops

U R B A N G U R U

Urban Guru

4 Ways Mindfulness Gives You The Edge At Work

16 Mar 2017

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Jo Milston

The Corporate Cost Of Stress - The Facts

24 Feb 2017

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Jo Milston

Urban Guru @ Mindfulness in the Workplace Event 2017

22 Feb 2017

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Jo Milston

The Power of Positive Thinking

10 Feb 2017

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Jo Milston

Mindfulness In The Workplace - The Proof

1 Feb 2017

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Jo Milston

Why Mindfulness Is Needed In The Workplace

20 Jan 2017

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Jo Milston

Work Smarter, Not Harder in 2017

12 Jan 2017

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Jo Milston

Maximise Your Effectiveness in 2017

4 Jan 2017

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Jo Milston

Christmas Stress Survival Guide

22 Dec 2016

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Jo Milston

Why We Should Pay More Attention To Our Breathing

15 Dec 2016

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Jo Milston

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