• LinkedIn - Black Circle
  • Facebook - Black Circle
  • Twitter - Black Circle

More Focus, Less Stress

We improve the efficiency of your workforce. Our corporate yoga & mindfulness workshops lower employee stress, helping them to find balance in a hectic world.

YOUR PEOPLE ARE YOUR GREATEST ASSET, BUT THEY'RE ONLY HUMAN

 In this day and age, businesses tend to leverage their assets as much as they can, but your human resources assets are just that – human.  Burnout from long hours and limited time to focus on themselves often leaves them drained. In the long term this results in discontentment and sub-optimal performance.

Research now suggests that 45% of absences are driven by stress. Across a large company this cost can run into the £millions.

 There is plenty out there to help people de-stress, but often people don’t have time to access it, due to hectic lives, multiple deadlines and commitments.

WE BRING MORE FOCUS & LESS STRESS TO YOUR OFFICE

At Urban Guru, our corporate yoga and mindfulness workshops are provided direct to your employees onsite, making the benefits easy to access. As an employer of choice, you can give them the opportunity to take a short break from the relentless working day, to reset and relax…

In response, your people can return to their days with renewed energy and focus, making them more effective and mindful over how they execute their tasks.

BENEFITS: RENEWED ENERGY & FOCUS

Urban Guru's corporate yoga & mindfulness offering is specifically designed to strengthen the body and de-clutter the mind. This in turn makes your people more resilient to stress and better able to cope with the challenges thrown their way. Overall it helps you make the most of what they have to offer.

 

corporate yoga classes, corporate mindfulness workshops, lower employee stress